It is still in the hundreds in Arizona so trying to find cool and refreshing meals is still a priority.  Seafood in general seems to always be a lighter and more refreshing meal so this is a great summer time meal I think.  This meal is also very quick and easy to make and does not require to much prep work or time to make.  First I get the ingredients together, I was cooking for four so I just got one pound of scallops, four stalks of corn, a handful of heirloom grape tomatoes and one regular sized heirloom tomato.  For the seasoning I used salt, lemon pepper, garlic, cilantro, fresh lemon, olive oil  and bread crumbs.